Hello, and welcome to Inner Balance Counseling. I’m so glad you’ve found your way here. Seeking therapy is a brave and important step, and I want you to know that you are in a safe, supportive space. Whether you’re facing a specific challenge or simply feeling overwhelmed by life, I’m here to listen, guide, and help you find your path toward healing and growth.

In our work together, my goal is to create a compassionate, collaborative relationship where you feel heard, valued, and empowered. Everyone’s journey is unique, and I’ll work with you to tailor a therapeutic approach that fits your individual needs and goals.

I look forward to walking alongside you as you take this important step toward greater balance and well-being.

Warmly,
Lisa Sprague, LCSW